First, YAS BEY, come through!
Second (and what you’re actually here for), there is no use in getting a protective style and having your hair in worse shape when you take it out.
Here are some common mistakes made when rocking our favorite protective styles: braids.
p.s. when I say “braids”, I am referring to and twists, box braids, faux locs, etc. achieved by using synthetic weaving hair.
1 | Simply neglecting them: Many naturals take the term “protective style” very literally when it comes to braids. While braids are definitely a great way to allow the hair to grow with no manipulation, they are still in need of much care. I, too, have in the past, gotten braids with weave, and forgot that I had hair of my own. This is not an uncommon thing to do. We must continue to treat our braids as if we recognize that our own hair is still underneath, making sure to maximize the benefits we receive from this amazing style.
2| No moisturizer: “I can’t see my hair, so I can’t treat it”. This is a common misconception. If water or a water-based product (where its first ingredient is water) is used, you will be able to penetrate the braid, and send moisture to your strands. Take a spray bottle with water, or water mixed with a product, and spray the braids every other day (or every day depending on your hair’s porosity) to make sure that your hair is nice and moisturized and soft when you take the braids out. Dry and brittle hair after removing a protective style is an indication of inadequate moisture.
3| No oil: If you are familiar with “moisturize and seal”, you know why this step had to come next. When moisturizing your hair with water or a water-based product, you must follow up with an oil to seal it in the hair strands and maximize the retention of the hydration. I would recommend only extra virgin cold pressed oils (i.e. extra virgin olive oil, extra virgin coconut oil, etc.). These are oils that have been created in a way that ensure that the majority of their beneficial properties remain intact. Many greases and oils will claim to include olive oil and coconut oil, but may actually only have a small amount in them. Make sure to moisturize, THEN seal. It is very important that it is completed in that order. Applying the oil before the moisturizer will prevent the moisture from being absorbed by the hair fibers, and mixing them together will not yield the same result.
4| Too much styling: Braids are very versatile when it comes to styling them. However, there has to be a limit on the amount of styling you do. Buns, pin-ups, and ponytails are beautiful with braids, but too much of it will begin to put unnecessary stress on the perimeter (edges and nape) braids. I’m sure you stand with me in saying I would love to keep my edges. Pulling the braids back, may cause, thinning, breakage, and even bald spots (from first-hand experience). Try to only style a few times a week, and even less if you feel tension on your perimeter.
5| Tying down at night: Just as you should only use a satin scarf tie your hair when it’s out, you should only use a satin scarf with your braids as well. However, tying a scarf on too tight will create the same effect as too much styling. It may be very tempting to do when trying to lay the baby hairs down. If this is necessary, tie the scarf tight only for about 15 minutes, when you are getting ready in the morning. The constant rubbing, and tension that would happen for 8 hours while sleeping will cause too much friction and possibly breakage.
Not using a scarf at all will cause your hair to not last as long as it could. There will be frizz and flyaways from the friction caused from you moving your head on the pillow. If you tend to forget to tie a scarf on your head, or if you find that it comes off more times than not, it would be a great idea to invest in a satin pillowcase. The friction that happens with a cotton pillowcase will be eliminated and your braids will last longer. I even use both, to play it safe.
6| Keeping them in for too long: I used to push myself to see how long I could keep my braids in. That is not the case anymore. I realize that after a certain point, the braids have done their good deed. It is recommended that you keep braids in for about a month, and no longer than 6 weeks. This is because as your hair grows, there is now weight on the new growth. I noticed this first with my edges. The scalp would hurt because of a small piece of hair weighed down by a heavy braid. When I began to limit my styles and also take them out sooner, I noticed a change in how my hair felt when I took my hair out.
7| Not washing them: 4+ weeks without washing your hair?!?! You wouldn’t dare do that, right? It is also not uncommon for people to not think about washing their hair until it is time to take the braids out. As often as you would wash your hair, you should wash your braids, paying most attention to your scalp. If not every week, at least every two weeks. You will notice itching, flaking, and product build-up if you do not stick to the schedule that your hair is used to. Also, it just stinks. Between your sweat, oil, and moisturizer, braids can get to be very funky if not washed.
Washing your braids does not have to be a difficult task. Just follow these steps:
1. Mix water and a small amount of shampoo in a spray bottle (there should be enough shampoo that the mixture foams when shaken).
2. Spray the mixture onto your scalp and rub into all of the parts with the tips of your fingers (not your nails).
3. Then spray the braids as far down as your hair goes.
4. Squeeze the braids to allow the mixture the penetrate the braids.
5. Rinse with water, follow with moisturizer and sealant of your choice, and air dry! You are good to go!
Braids are a great way to give your hair a break from your hands and vice versa, but they require your effort to help them grow your hair. Help the braids, help you!
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online dating sites soars as temperatures plunge
As the UK’s big chill shows no sign of final point, People seems to be seeking to raise the temperature with a bit of online romance.
With millions of Britons unable to make it into work which now have snow and ice, One of the unforeseen effects has been a reported surge in the amount of people exploring website dating agencies.
Stuck both at home and bored with daytime television, Singletons are seemingly [url=https://www.dailymotion.com/moldovawomen]moldavian girls[/url] turning their attention to finding a new partner via their laptop, With two of the UK’s largest online dating services both reporting a big increase in traffic over the past two days.
“about the, The increase in traffic over the last two days has been very unusual, As typically they are quiet days for us we are ordinarily busiest at weekends.
“We can only put this down to the bad weather meaning is now a are staying at home.
“January has become our busiest month, But this surge in traffic is unrivaled,
Big line of work
The big increase in people using dating websites comes at a time when the industry is already booming.
According to a study by online survey group Forrester Research, the numerous Britons paying to use online dating agencies is set to grow from 2.6 million guys and women in 2006 to six million by 2012, Creating revenues of around
This vast increase has come as more adults are computer literate, The old stigma attached with joining dating agencies has dissipated, And the ability to join an agency via a laptop makes people more comfortable and confident to take the plunge.
in addition, It is not just traditional dating websites that have reported a big increase in business during the last few days.
The firm says that within the last few six days as a whole, It achieved [url=https://www.behance.net/moldovawomen]moldavian girls[/url] 2,567 sign ups, 37% more than ever before, and consequently has needed to take on additional staff to cope with the rush.
“In light these figures, I’d be interested to see how much work those operating from home have actually done, Said spokeswoman Sara Hartley.
But with the bad weather set to remain into next week, Many pastimes found a prospective new partner via a dating website may have to wait sometime before they can actually meet up for their first date. The BBC is not regarding the content of external sites. read more.
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prophylactic surgery for women at high risk of breast and ovarian cancer
In a review article released in the Feb. 4 publication of the New England Journal of Medicine, A pair of Mayo Clinic Cancer Center researchers provide an in depth look at the issues of this particular care of women in families with hereditary breast and ovarian cancer syndrome who have not yet developed cancer themselves. your content addresses optimal risk assessment for breast and ovarian cancers, The performance of risk reducing surgery, side effects of these procedures, Alternative strategies for cancer prevention and the best ways to help with the decision making process. "Although these women can reduce their risk considerably through preventive mastectomies and or the removal of their fallopian tubes and ovaries, These procedures come with their own complications and psychosocial effects,
In released Dr.
“Most of the research thus far examined for sure if these procedures could actually prevent cancer and to what extent, speaks Dr. Hartmann. "Now that we have proof the efficacy of the surgeries, There has been a shift toward studying the psychological [url=https://www.flickr.com/photos/ukrainianwomen/]meet ukrainian girl[/url] impact of these procedures on women. Are identified as having breast cancer, and most 20,000 are informed they have ovarian cancer. Women who have anatomical breast and ovarian cancer syndrome have had either (or maybe a both) Disease arise repeatedly in their family tree. Mutations in BRCA1 and BRCA2 are the actual genetic defects in these women, Though they are still accountable for only a minority of cases.
Women who carry BRCA1 and BRCA2 mutations are often lumped under the single heading BRCA1/2, As if they face the same risks and are vunerable to the same types of cancer. unfortunately, Drs. Hartmann and Lindor explain that the diseases spawned by mutations in these two genes can be completely different. BRCA1 carriers face an average cumulative risk of 67 percent for cancer of the breast and 45 percent for ovarian cancer by age 80. [url=https://ukrainianwomen.home.blog/2019/06/11/typical-ukrainian-women/]ukraine marriage[/url] For BRCA2 airlines, Those average snowballing risks are 66 percent and 12 percent, Respectively.
a lot of breast cancers that develop in BRCA1 carriers are high grade, “Triple unfavorable” Breast malignancies (undesirable for estrogen receptor, Progesterone receptor and your spouse 2). on the other hand, Breast cancers in BRCA2 carriers are generally ER positive, Like those seen in the typical population. dr. Hartmann says these differences have significant prognostic and treatment significance for these women, Because risk reducing medications are around for women with ER positive disease but not for those with ER negative disease.
further, Ovarian cancer routinely strikes earlier and with greater frequency in BRCA1 carriers than in BRCA2 carriers. Current guidelines propose that BRCA1 and BRCA2 carriers who are done having children have their ovaries and fallopian tubes removed through a procedure known as a salpingo oophorectomy between the ages of 35 and 40 years.
“any number of the studies we discuss were published recently, So we are taking advantage of the increased knowledge of the types of cancers that these women develop and the ages at which they occur to suggest how we can change our thinking around their management, pronounces Dr. Hartmann. "It is part of medicine today to try to individualize recommendations if you can,,
For women with strong family histories of breast and ovarian cancers in whom strains in the BRCA genes are not present, deliberation over testing rarer, Less well recognized genes is now an option. dr. Lindor says that women with mutations discovered in non BRCA genes or those with no known mutations identified in their family at all face even more complicated decisions when it comes to clinical care as individual cancer risks and treatment benefits are often challenging to define.
To improve recommendations for high risk women, Drs. Hartmann and Lindor propose future studies that investigate how women weigh their options and studies that follow the short and long term psychosocial and medical effects of women’s decisions to undergo surgery, Take risk reducing medicine, Or pursue security.
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